№4 See the World With Clear Lenses
The cognitive biases that quietly shape what you believe — anchoring, availability, comparison, confirmation — and why social media supercharges them.
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Writing · unPRESCRIBED
unPRESCRIBED
№5 GMOs, Organic Food, and an Honest Immigration Update
What the evidence actually says about GMOs and organic food, a win for my Preventr platform, and a candid look at the physician visa system.
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№6 Complexity Is Optional. Execution Is Not.
Why I'm simplifying everything after baby #2 — leaving Notion, trimming my stack, and choosing execution over endless optimization.
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№3 Cholesterol, and a Water Intake Calculator
Why managing your lipids is one of the biggest levers for longevity — plus a free water-intake calculator I built.
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№2 Should You Train When Sick?
The neck rule for training through illness, what the evidence really says about "short and intense" sick workouts, and a note on hydration.
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№1 Very Exciting News (and Some Tears)
Launching unPRESCRIBED — and why the people you love may be the most underrated pillar of a healthy life.
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